another pull up to stop the pain, another sit up to stop the gain another, workout to help me train another warm up to start the day he kicked trees into each other and broke limbs as he broke a dummy in peces after a punch " i can feel myself getting stronger" he thougth as he keept training to himself. "HIYYYYYYYYYAAAA" he leaped up in the air and kicked a dummy to the ground making a whistleing sound as it slamed into the earth creating a small crator 2 feet nothing muchlee thought to himself as he countinued his intensive training workout.